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Ted Niblett 10000m row

10,000

Meters

58:49.5

Time

2:56.4

Pace

498

Calories

Average Watts64
Calories Per Hour507
Stroke Rate22
Stroke Count1324
Drag Factor142

April 20, 2025 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:49.5 10,000 2:56.4 64 507 498 22
1:38.7 250 3:17.4 46 437 12 22
1:15.7 500 2:31.4 101 618 13 24
1:21.8 750 2:43.6 80 572 13 21
1:25.5 1,000 2:51.0 70 505 12 22
1:24.1 1,250 2:48.2 74 513 12 22
1:33.7 1,500 3:07.4 53 461 12 21
1:22.4 1,750 2:44.8 78 567 13 23
1:19.1 2,000 2:38.2 88 591 13 23
1:20.3 2,250 2:40.6 84 582 13 23
1:03.7 2,500 2:07.4 169 847 15 25
1:33.0 2,750 3:06.0 54 464 12 22
1:40.0 3,000 3:20.0 44 432 12 23
1:21.4 3,250 2:42.8 81 574 13 22
1:15.0 3,500 2:30.0 104 624 13 22
1:35.2 3,750 3:10.4 51 453 12 22
1:24.0 4,000 2:48.0 74 514 12 24
1:38.3 4,250 3:16.6 46 439 12 23
1:31.3 4,500 3:02.6 57 473 12 22
1:40.9 4,750 3:21.8 43 428 12 22
1:18.9 5,000 2:37.8 89 593 13 23
1:40.7 5,250 3:21.4 43 428 12 21
1:16.9 5,500 2:33.8 96 608 13 23
1:30.1 5,750 3:00.2 60 479 12 23
1:23.2 6,000 2:46.4 76 519 12 22
1:26.5 6,250 2:53.0 68 499 12 22
1:36.5 6,500 3:13.0 49 447 12 21
1:06.3 6,750 2:12.6 150 814 15 24
1:20.3 7,000 2:40.6 84 582 13 25
1:29.6 7,250 2:59.2 61 482 12 23
1:44.7 7,500 3:29.4 38 412 12 21
1:38.0 7,750 3:16.0 46 440 12 23
1:42.4 8,000 3:24.8 41 421 12 22
1:19.9 8,250 2:39.8 86 585 13 23
1:35.4 8,500 3:10.8 50 452 12 24
1:47.2 8,750 3:34.4 36 402 12 22
1:39.5 9,000 3:19.0 44 434 12 21
1:41.5 9,250 3:23.0 42 425 12 21
1:24.2 9,500 2:48.4 73 513 12 25
1:23.1 9,750 2:46.2 76 519 12 24
1:20.4 10,000 2:40.8 84 582 13 24

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Workout Graph

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