15000m row on April 12, 2025

Ted Niblett 15000m row

15,000

Meters

1:17:10.8

Time

2:34.3

Pace

819

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:17:10.8	15,000	2:34.3	95	636	819	24
2:13.9	500	2:13.9	146	779	29	27
2:12.4	1,000	2:12.4	151	815	30	26
2:10.1	1,500	2:10.1	159	830	30	27
2:07.0	2,000	2:07.0	171	878	31	27
2:06.2	2,500	2:06.2	174	884	31	27
2:14.3	3,000	2:14.3	144	777	29	26
2:15.9	3,500	2:15.9	139	768	29	25
2:00.4	4,000	2:00.4	201	986	33	27
2:23.9	4,500	2:23.9	117	700	28	26
2:06.2	5,000	2:06.2	174	884	31	28
2:43.0	5,500	2:43.0	81	574	26	24
2:28.4	6,000	2:28.4	107	654	27	24
2:13.0	6,500	2:13.0	149	784	29	25
2:31.8	7,000	2:31.8	100	640	27	25
2:31.9	7,500	2:31.9	100	639	27	25
2:32.6	8,000	2:32.6	98	636	27	25
3:06.0	8,500	3:06.0	54	483	25	23
2:34.9	9,000	2:34.9	94	604	26	23
2:35.1	9,500	2:35.1	94	603	26	24
2:35.9	10,000	2:35.9	92	600	26	24
2:51.4	10,500	2:51.4	70	525	25	23
2:52.0	11,000	2:52.0	69	523	25	23
3:02.9	11,500	3:02.9	57	492	25	22
2:47.9	12,000	2:47.9	74	536	25	23
3:01.7	12,500	3:01.7	58	495	25	22
3:14.5	13,000	3:14.5	48	462	25	22
3:05.1	13,500	3:05.1	55	486	25	22
2:36.1	14,000	2:36.1	92	599	26	22
3:15.9	14,500	3:15.9	47	459	25	21
2:40.7	15,000	2:40.7	84	582	26	24

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