Alexander Marfin 10000m SkiErg
10,000
Meters
42:49.9
Time
2:08.4
Pace
616
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 46 |
| Stroke Count | 1975 |
| Drag Factor | 145 |
April 27, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.9 | 10,000 | 2:08.4 | 165 | 862 | 616 | 46 | 161 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 49 | 157 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 875 | 124 | 47 | 154 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 847 | 122 | 45 | 161 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 45 | 162 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 847 | 122 | 44 | 171 |
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Workout Graph
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