Alexander Marfin 5000m SkiErg
5,000
Meters
20:32.2
Time
2:03.2
Pace
320
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 52 |
| Stroke Count | 1077 |
February 07, 2022 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.2 | 5,000 | 2:03.2 | 187 | 934 | 320 | 52 | 159 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 62 | 58 | 146 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 960 | 65 | 52 | 153 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 51 | 162 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 50 | 166 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 51 | 168 |
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Workout Graph
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