Alexander Marfin 5000m SkiErg
5,000
Meters
21:23.0
Time
2:08.3
Pace
308
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 41 |
| Stroke Count | 878 |
June 19, 2021 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.0 | 5,000 | 2:08.3 | 166 | 864 | 308 | 41 | 161 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 45 | 149 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 874 | 62 | 41 | 162 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 40 | 163 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 850 | 61 | 39 | 164 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 40 | 171 |
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Workout Graph
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