Jean-Philippe Vermersch 40:00 row
7,886
Meters
40:00.0
Time
2:32.1
Pace
427
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 689 |
October 22, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,886 | 2:32.1 | 99 | 641 | 427 | 17 | 114 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 0 | 17 | 103 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 0 | 17 | 109 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 0 | 17 | 109 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 0 | 17 | 115 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 0 | 18 | 118 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 0 | 17 | 122 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 0 | 18 | 126 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 0 | 17 | 112 |
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Workout Graph
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