Jean-Philippe Vermersch 40:00 row
8,510
Meters
40:00.0
Time
2:21.0
Pace
486
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
August 31, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,510 | 2:21.0 | 125 | 729 | 486 | 18 | 143 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 0 | 18 | 121 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 0 | 18 | 132 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 0 | 18 | 139 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 0 | 18 | 144 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 0 | 18 | 146 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 0 | 20 | 165 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 0 | 19 | 150 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 0 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.