Jean-Philippe Vermersch 40:00 row
8,231
Meters
40:00.0
Time
2:25.7
Pace
459
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
July 26, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,231 | 2:25.7 | 113 | 688 | 459 | 18 | 135 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 0 | 18 | 111 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 0 | 18 | 111 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 0 | 18 | 118 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 0 | 19 | 131 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 0 | 18 | 155 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 0 | 20 | 173 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 0 | 20 | 149 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 0 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.