Jean-Philippe Vermersch 40:00 row
8,063
Meters
40:00.0
Time
2:28.8
Pace
443
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
June 13, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,063 | 2:28.8 | 106 | 665 | 443 | 17 | 124 |
| 8:00.0 | 1,538 | 2:36.0 | 92 | 617 | 0 | 17 | 115 |
| 16:00.0 | 1,665 | 2:24.1 | 117 | 702 | 0 | 18 | 129 |
| 24:00.0 | 1,644 | 2:25.9 | 112 | 687 | 0 | 18 | 125 |
| 32:00.0 | 1,613 | 2:28.7 | 106 | 665 | 0 | 18 | 128 |
| 40:00.0 | 1,604 | 2:29.6 | 104 | 659 | 0 | 18 | 125 |
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Workout Graph
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