Robert Hopkins 30:00.0 row

6,929

Meters

30:00.0

Time

2:09.8

Pace

425

Calories

Average Watts160
Calories Per Hour849

October 21, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 134 bpm
Max 157 bpm
No.21 o/s after loading boat. Don't know why pulse so high to start? Did 20' to 25' sub 2:00 at GT 26spm. Good ergo, not really UT2 but much needed