Robert Hopkins 40:00.0 on-water row
7,200
Meters
40:00.0
Time
2:46.6
Pace
373
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
October 19, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Went out to see if I can hold a rate of 26spm for 3k and in what time. No! Not in to a headwind anyway but time was reasonable approximately 15'30"