Robert Hopkins 38:53.0 on-water row

7,200

Meters

38:53.0

Time

2:42.0

Pace

378

Calories

Average Watts82
Calories Per Hour583

July 03, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

st 0 nw 0
XL2 38'53"
HRM 41'06" 137ave 158max
Watch 41'05
12st 10lb b4
12st 8.5lb after

Head messed up again. Great conditions, cooler, despite an N in the wind direction. Wet hat at Kbr and Ait. No launches just a few kayaks to work off of on way back from the rail bridge. Great scull, much less effort put in than yesterday.