Robert Hopkins 40:14.0 on-water row

7,200

Meters

40:14.0

Time

2:47.6

Pace

372

Calories

Average Watts74
Calories Per Hour555

May 18, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

st 1 w 1
XL2 40'14"
HRM 41'28" 129av 147mx
Watch 41'23"
82kg home (new scale)
12st 11.5lb after

Potentially great conditions, spoiled by coaching cat all the way to the AIT. Tried not to work too hard, to keep it UT2. Great scull.