Robert Hopkins 40:05.0 on-water row
7,200
Meters
40:05.0
Time
2:47.0
Pace
373
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
May 01, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
st 1 e 1
XL2 40'05"
HRM 41'54" 121ave 142max
Watch 41'53
12st 10lb after
79kg at home
Took top off and wet hat at AIT.
Great conditions but busy river, skiffs, kayakers, rowing lauches, rowers. Less than optimal sleep last night made getting up hard! Saw Ondra, who had his b/s gate reversed!