Robert Hopkins 30:00.0 row
2,927
Meters
30:00.0
Time
5:07.4
Pace
171
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
September 05, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 118 bpm
Max 129 bpm
FOTO 1115hrs, warm.
Straight in to 2:10 and held for 2:10 maintaining h/r sub 120bpm. Went very, great ergo.