Robert Hopkins 30:00.0 row

6,927

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

Average Watts160
Calories Per Hour849

September 02, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 121 bpm
Max 130 bpm
FOTO VHNS 1830hrs
Straight in at 2:10 and stayed around there to keep h/r sub 120bpm for 15'. Last 15' was to target. Great ergo.