10:00.0 row on July 23, 2026 | Concept2 Logbook

Robert Hopkins 10:00.0 row

2,300

Meters

10:00.0

Time

2:10.4

Pace

140

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 113 bpm
Max 127 bpm
Sub 2:10 warm up. Gradually my back pain subsided, making holding a lower split possible.