Robert Hopkins 3:00.0 row
763
Meters
3:00.0
Time
1:57.9
Pace
52
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
March 10, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5th interval was after resetting ergo which had decided I was only doing four intervals!!! I had probably 5' break and a drink before this one. Good sub 1:50 1st 30", solid 2' close to 2:00 and a good finish