Doug Harrington 11250m row
11,250
Meters
49:55.0
Time
2:13.1
Pace
673
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 1505 |
| Drag Factor | 108 |
February 18, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:55.0 | 11,250 | 2:13.1 | 148 | 808 | 673 | 30 | 148 |
| 16:45.4 | 3,750 | 2:14.0 | 145 | 798 | 223 | 30 | 144 |
| 16:36.7 | 7,500 | 2:12.8 | 149 | 812 | 225 | 30 | 150 |
| 16:32.9 | 11,250 | 2:12.3 | 151 | 815 | 225 | 30 | 152 |
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Workout Graph
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