Doug Harrington 48:00 row
10,880
Meters
48:00.0
Time
2:12.3
Pace
654
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 1351 |
| Drag Factor | 108 |
October 15, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,880 | 2:12.3 | 151 | 817 | 654 | 28 | 156 |
| 16:00.0 | 3,584 | 2:13.9 | 146 | 798 | 213 | 28 | 146 |
| 32:00.0 | 3,625 | 2:12.4 | 151 | 817 | 218 | 28 | 155 |
| 48:00.0 | 3,672 | 2:10.7 | 157 | 836 | 223 | 28 | 168 |
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Workout Graph
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