Doug Harrington 45:00 row
10,244
Meters
45:00.0
Time
2:11.7
Pace
616
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 113 |
July 25, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,244 | 2:11.7 | 153 | 821 | 616 | 27 | 154 |
| 9:00.0 | 2,030 | 2:13.0 | 149 | 806 | 121 | 28 | 142 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 820 | 123 | 27 | 151 |
| 27:00.0 | 2,048 | 2:11.8 | 153 | 820 | 123 | 27 | 156 |
| 36:00.0 | 2,046 | 2:11.9 | 152 | 820 | 123 | 27 | 159 |
| 45:00.0 | 2,073 | 2:10.2 | 158 | 840 | 126 | 27 | 166 |
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Workout Graph
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