Doug Harrington 12:00 row
2,756
Meters
12:00.0
Time
2:10.6
Pace
166
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 114 |
June 15, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,756 | 2:10.6 | 157 | 830 | 166 | 27 | 150 |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 27 | 140 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 27 | 148 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 28 | 154 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 27 | 158 |
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Workout Graph
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