Doug Harrington 33:00 row
7,457
Meters
33:00.0
Time
2:12.7
Pace
447
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 110 |
March 26, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,457 | 2:12.7 | 150 | 812 | 447 | 28 | 147 |
| 11:00.0 | 2,475 | 2:13.3 | 148 | 807 | 148 | 28 | 140 |
| 22:00.0 | 2,484 | 2:12.8 | 149 | 812 | 149 | 28 | 149 |
| 33:00.0 | 2,498 | 2:12.1 | 152 | 818 | 150 | 28 | 154 |
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Workout Graph
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