Doug Harrington 6000m row
6,000
Meters
25:40.9
Time
2:08.4
Pace
370
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 111 |
March 25, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.9 | 6,000 | 2:08.4 | 165 | 864 | 370 | 29 | 158 |
| 5:14.1 | 1,200 | 2:10.8 | 156 | 836 | 73 | 29 | 151 |
| 5:11.4 | 2,400 | 2:09.7 | 160 | 843 | 73 | 29 | 154 |
| 5:09.0 | 3,600 | 2:08.7 | 164 | 862 | 74 | 29 | 157 |
| 5:06.0 | 4,800 | 2:07.5 | 169 | 870 | 74 | 29 | 161 |
| 5:00.4 | 6,000 | 2:05.1 | 178 | 910 | 76 | 29 | 167 |
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Workout Graph
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