Doug Harrington 2500m row
2,500
Meters
10:31.7
Time
2:06.3
Pace
156
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 116 |
November 20, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.7 | 2,500 | 2:06.3 | 174 | 889 | 156 | 28 | 161 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 27 | 155 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 28 | 158 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 29 | 162 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 29 | 164 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 931 | 32 | 29 | 167 |
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Workout Graph
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