Doug Harrington 35:10 row
8,038
Meters
35:10.4
Time
2:11.2
Pace
485
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 115 |
June 26, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.4 | 8,038 | 2:11.2 | 155 | 827 | 485 | 25 | 156 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 150 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 158 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 152 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 157 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 156 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 | 158 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 164 |
| 35:10.4 | 36 | 2:24.4 | 116 | 692 | 2 | 12 | 156 |
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Workout Graph
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