Doug Harrington 18:55 row
4,141
Meters
18:55.1
Time
2:17.0
Pace
240
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 112 |
February 12, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:55.1 | 4,141 | 2:17.0 | 136 | 761 | 240 | 24 | 155 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 153 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 155 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 156 |
| 18:55.1 | 873 | 2:14.6 | 143 | 780 | 51 | 25 | 157 |
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Workout Graph
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