Doug Harrington 15:34 row
3,624
Meters
15:34.5
Time
2:08.9
Pace
222
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 110 |
January 20, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.5 | 3,624 | 2:08.9 | 163 | 855 | 222 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 15:34.5 | 131 | 2:11.6 | 153 | 730 | 7 | 23 |
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Workout Graph
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