Doug Harrington 33:14 row
7,036
Meters
33:14.6
Time
2:21.7
Pace
396
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 114 |
January 19, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:14.6 | 7,036 | 2:21.7 | 123 | 714 | 396 | 23 | 124 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 120 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 125 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 124 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 126 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 124 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 124 |
| 33:14.6 | 659 | 2:27.6 | 109 | 665 | 36 | 22 | 125 |
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Workout Graph
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