Doug Harrington 30:48 row
6,514
Meters
30:48.1
Time
2:21.8
Pace
372
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 25, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.1 | 6,514 | 2:21.8 | 123 | 724 | 372 | 23 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 691 | 113 | 23 |
| 19:04.8 | 2,000 | 2:19.1 | 130 | 743 | 115 | 24 |
| 28:21.2 | 2,000 | 2:19.1 | 130 | 744 | 115 | 24 |
| 30:45.6 | 514 | 2:20.4 | 126 | 722 | 29 | 23 |