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Doug Harrington v1:00/1:01r...20 row

4,870

Meters

20:00.0

Time

2:03.2

Pace

306

Calories

Rest Distance364
Rest Time23:41.0
Overall Distance5,234
Overall Time43:41.0
Average Watts187
Calories Per Hour918
Stroke Rate22
Stroke Count451
Drag Factor112

May 01, 2022 17:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,870 2:03.2 187 918 22
1:00.0 230 2:10.4 158 840 21
r: 1:01 13
1:00.0 238 2:06.0 175 900 22
r: 1:02 26
1:00.0 245 2:02.4 191 900 23
r: 1:02 21
1:00.0 243 2:03.4 186 900 23
r: 1:02 14
1:00.0 236 2:07.1 170 840 21
r: 2:01 13
1:00.0 238 2:06.0 175 900 21
r: 1:02 14
1:00.0 243 2:03.4 186 900 22
r: 1:02 22
1:00.0 252 1:59.0 207 960 24
r: 1:02 19
1:00.0 246 2:01.9 193 960 22
r: 1:01 22
1:00.0 242 2:03.9 184 900 21
r: 2:02 21
1:00.0 239 2:05.5 177 900 21
r: 1:02 19
1:00.0 247 2:01.4 195 960 22
r: 1:01 20
1:00.0 252 1:59.0 207 960 23
r: 1:02 20
1:00.0 248 2:00.9 198 960 22
r: 1:02 21
1:00.0 240 2:05.0 179 900 21
r: 2:54 10
1:00.0 240 2:05.0 179 900 21
r: 1:02 13
1:00.0 244 2:02.9 188 900 22
r: 1:01 21
1:00.0 253 1:58.5 210 1020 24
r: 1:02 19
1:00.0 249 2:00.4 200 960 23
r: 1:02 19
1:00.0 244 2:02.9 188 900 22
r: 0:16 17
r364

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Workout Graph

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