Doug Harrington 1:00:01 row
12,473
Meters
1:00:01.0
Time
2:24.3
Pace
694
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 113 |
November 13, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,473 | 2:24.3 | 116 | 693 | 694 | 18 | 138 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 | 130 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 | 135 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 | 137 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 | 136 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 | 137 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 | 138 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 141 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 | 141 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 | 141 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 | 140 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 | 141 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 | 144 |
| 1:00:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 143 |
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