Doug Harrington 6000m row
6,000
Meters
25:22.4
Time
2:06.8
Pace
376
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
November 30, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.4 | 6,000 | 2:06.8 | 171 | 889 | 376 | 25 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 891 | 63 | 26 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 892 | 63 | 26 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 893 | 63 | 25 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 892 | 63 | 25 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 902 | 63 | 25 |
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