Doug Harrington 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
58
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 99 |
July 29, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 | 125 |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 25 | 105 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 25 | 121 |
| 3:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 26 | 130 |
| 4:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 26 | 134 |
| 5:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 26 | 137 |
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Workout Graph
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