Doug Harrington 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
59
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 99 |
July 25, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 | 122 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 26 | 83 |
| 2:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 26 | 122 |
| 3:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 26 | 122 |
| 4:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 26 | 142 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 27 | 145 |
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Workout Graph
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