Doug Harrington 44:05 row
9,930
Meters
44:05.0
Time
2:13.1
Pace
593
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1338 |
| Drag Factor | 104 |
July 10, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.0 | 9,930 | 2:13.1 | 148 | 807 | 593 | 30 | 151 |
| 11:00.0 | 2,457 | 2:14.3 | 144 | 796 | 146 | 30 | 141 |
| 22:00.0 | 2,481 | 2:13.0 | 149 | 807 | 148 | 30 | 148 |
| 33:00.0 | 2,479 | 2:13.1 | 148 | 807 | 148 | 30 | 151 |
| 44:00.0 | 2,494 | 2:12.3 | 151 | 818 | 150 | 31 | 159 |
| 44:05.0 | 20 | 2:05.0 | 179 | 720 | 1 | 36 | 160 |
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Workout Graph
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