Dean Monnin 3:00 row
738
Meters
3:00.0
Time
2:01.9
Pace
47
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 115 |
December 12, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 738 | 2:01.9 | 193 | 940 | 47 | 26 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 26 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 28 |
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Workout Graph
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