Dean Monnin 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 110 |
January 04, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 558 | 93 | 21 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 21 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 19 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 21 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 21 |
| 10:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.