Dean Monnin 20:24 row
4,527
Meters
20:24.1
Time
2:15.1
Pace
267
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 108 |
February 24, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.1 | 4,527 | 2:15.1 | 142 | 785 | 267 | 19 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 16 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 20:24.1 | 60 | 3:20.8 | 43 | 448 | 3 | 18 |
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Workout Graph
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