Dean Monnin 7755m row
7,755
Meters
33:49.2
Time
2:10.8
Pace
469
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 642 |
| Drag Factor | 113 |
December 09, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.2 | 7,755 | 2:10.8 | 156 | 832 | 469 | 18 |
| 6:56.6 | 1,600 | 2:10.1 | 159 | 838 | 97 | 18 |
| 6:55.1 | 3,200 | 2:09.7 | 160 | 849 | 98 | 19 |
| 7:01.8 | 4,800 | 2:11.8 | 153 | 819 | 96 | 19 |
| 7:02.7 | 6,400 | 2:12.0 | 152 | 817 | 96 | 19 |
| 5:53.0 | 7,755 | 2:10.2 | 158 | 836 | 82 | 20 |
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Workout Graph
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