Dean Monnin 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 99 |
March 07, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 63 | 27 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 27 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 28 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 26 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 12 | 27 |
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Workout Graph
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