Dean Monnin 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 99 |
March 07, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 65 | 27 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 30 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 28 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 26 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 27 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 28 |
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Workout Graph
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