Dean Monnin 14:37 row
3,207
Meters
14:37.2
Time
2:16.7
Pace
188
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 98 |
March 07, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:37.2 | 3,207 | 2:16.7 | 137 | 770 | 188 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 18 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 14:37.2 | 1,035 | 2:13.9 | 146 | 801 | 61 | 22 |
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