Dean Monnin 8:04 row
1,709
Meters
8:04.4
Time
2:21.7
Pace
97
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 109 |
March 04, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.4 | 1,709 | 2:21.7 | 123 | 723 | 97 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 22 |
| 8:04.4 | 635 | 2:25.1 | 114 | 693 | 35 | 18 |
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