Dean Monnin 1000m row
1,000
Meters
3:58.0
Time
1:59.0
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 103 |
February 14, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 968 | 64 | 26 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 28 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 26 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 26 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 26 |
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Workout Graph
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