Dean Monnin 1000m row

1,000

Meters

3:56.7

Time

1:58.3

Pace

65

Calories

Average Watts211
Calories Per Hour988
Stroke Rate23
Stroke Count94
Drag Factor103

February 14, 2026 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.7 1,000 1:58.3 211 988 65 23
0:46.9 200 1:57.2 217 997 13 24
0:46.7 400 1:56.7 220 1002 13 23
0:47.2 600 1:58.0 213 991 13 23
0:47.5 800 1:58.7 209 985 13 24
0:48.4 1,000 2:01.0 198 966 13 25

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Workout Graph

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