Stefan Knight 2000m row
2,000
Meters
8:12.2
Time
2:03.0
Pace
128
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 120 |
December 04, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.2 | 2,000 | 2:03.0 | 188 | 936 | 128 | 26 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 25 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 26 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 944 | 32 | 27 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 27 |
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