Stefan Knight 2:33 row
521
Meters
2:33.4
Time
2:27.2
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
July 05, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.4 | 521 | 2:27.2 | 110 | 657 | 28 | 22 |
| 2:33.4 | 521 | 2:27.2 | 110 | 657 | 28 | 22 |
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