Stefan Knight 2000m row
2,000
Meters
8:31.1
Time
2:07.7
Pace
122
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 130 |
May 17, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.1 | 2,000 | 2:07.7 | 168 | 859 | 122 | 26 |
| 1:44.2 | 400 | 2:10.2 | 158 | 829 | 24 | 26 |
| 1:42.4 | 800 | 2:08.0 | 167 | 843 | 24 | 27 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 846 | 24 | 27 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 887 | 25 | 27 |
| 1:40.8 | 2,000 | 2:06.0 | 175 | 892 | 25 | 27 |
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Workout Graph
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