Stefan Knight 2000m row
2,000
Meters
9:08.7
Time
2:17.1
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 115 |
January 12, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.7 | 2,000 | 2:17.1 | 136 | 754 | 115 | 24 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 24 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 24 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 24 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 757 | 29 | 24 |
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Workout Graph
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